Important Notes Regarding Classes:
Intro to Fight, Intro to Ground, Adv. Fight:
* Required Gear: Krav Maga Shirt and Bottoms. Students required to attend all 12 weeks to pass. Boxing Gloves (Woman 14 oz. Men 16oz.), shin guards (Ground and Standing), knee pads, mouth guard, headgear, groin protection optional.
* Required Gear: Boxing Gloves (Woman 14 oz. Men 16oz.). Classes are typically 20-30 min in length.
* Required Gear: None. Students must complete Fundamentals Class to participate in F.I.T.
* Workout is written on board in back. Will take up to 20-25 min to complete. Gym is available for 30-60 min beginning at start time of class.
* Required Gear (All Krav Maga Classes): Krav Maga Spokane Shirt and Bottoms.
* Required Gear (Level 2 and above): Boxing Gloves (Woman 12 oz. Men 16oz.), Shin Guards, Mouth Guard.