Krav Maga:
Required for (Beginner): Krav Maga Shirt and Bottoms. Groin protection and Mouthguard optional.
Required for Krav Maga Intermediate: Krav Maga Shirt and Bottoms. 12oz(W)/16oz(M) Boxing Gloves, Shin Guards, Mouth Guard. Groin protection and Headgear optional.
Must have passed yellow belt test
Required for Weapons: Krav Maga Shirt and Bottoms, Groin Protection, Mouthguard. Must have passed yellow belt test
Intro to Fight:
Required: Attend 10 out of the 12 weeks for the program and have all the gear(Boxing gloves, headgear, shin guards, and mouthguard), wearing Krav Maga shirts and bottoms.
Gauntlet at the end, determines pass or fail
Cardio Bag:
Required: Gym clothes and shoes. 12 or 16oz Boxing Gloves or MMA-style gloves of your choice.
Classes are 30 min in length. Class briefing takes place five minutes prior to class start time. Bodyweight and free weight exercises are included.
Open Gym/Mat:
Required: Required: Gym clothes and shoes. 12 or 16oz Boxing Gloves or MMA-style gloves of your choice. Please clean any equipment that you used and end your workout 5mins prior from end time.
OPENING HOURS
Mon-Fri: 10am-1pm / 4pm-7pm Sat: 9am-12pm Sun: CLOSED
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