Krav Maga Spokane - Schedule & Class Times

KRAV MAGA SPOKANE SCHEDULE

SCHEDULE AND CLASS TIMES

Remember: Always check our Facebook Page for daily class schedules, updates and any cancellations...

Important Notes Regarding Classes:

New Students MUST Arrive to Class 15 Minutes Early!!!

Krav Maga:

Required for (Beginner): Krav Maga Shirt and Bottoms. Groin protection and Mouthguard optional.

Required for Krav Maga Intermediate: Krav Maga Shirt and Bottoms. 12oz(W)/16oz(M) Boxing Gloves, Shin Guards, Mouth Guard. Groin protection and Headgear optional.

Must have passed yellow belt test

Required for Weapons: Krav Maga Shirt and Bottoms, Groin Protection, Mouthguard. Must have passed yellow belt test

Intro to Fight:

Required: Attend 10 out of the 12 weeks for the program and have all the gear(Boxing gloves, headgear, shin guards, and mouthguard), wearing Krav Maga shirts and bottoms.

Gauntlet at the end, determines pass or fail

Cardio Bag:

Required: Gym clothes and shoes. 12 or 16oz Boxing Gloves or MMA-style gloves of your choice.

Classes are 30 min in length. Class briefing takes place five minutes prior to class start time. Bodyweight and free weight exercises are included.

Open Gym/Mat:

Required: Required: Gym clothes and shoes. 12 or 16oz Boxing Gloves or MMA-style gloves of your choice. Please clean any equipment that you used and end your workout 5mins prior from end time.